Articles Techs

Category: Social Media

  • Stop the Scroll: How to Break Addiction to Social Media and Reclaim Your Life

    Stop the Scroll: How to Break Addiction to Social Media and Reclaim Your Life

    Social media addiction has quietly become one of the defining behavioral challenges of the digital age. What starts as a simple way to connect can quickly spiral into excessive, compulsive use characterized by endless scrolling, anxiety when offline, and the neglect of real-life responsibilities and relationships. This behavioral dependence is a serious concern, linked to…

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