How to Prepare for Surgery and Ease Recovery 

How to Prepare for Surgery and Ease Recovery 

Did you know that most surgical patients spend about one week in the hospital and another two to three weeks recovering at home? Did you know many people recover fully after surgical procedures, with no adverse long-term effects? 

 If you’re planning to undergo surgery soon, feeling apprehensive is natural. But rest assured that having surgery doesn’t always mean a negative outcome. Surgery can improve your quality of life when dealing with certain medical conditions. 

 Even so, surgery is always an invasive process with some risks. Your surgeon will discuss all the details regarding your upcoming procedure before proceeding. As a surgical patient, it’s important to research everything you can about pre-operative preparation, easing your recovery after surgery, and potential post-operative complications. 

 Keep reading for valuable tips on preparing for surgery and easing your recovery after surgery. 

1. Consider taking CBD for pain management 

Some level of pain often accompanies surgeries. If you’re planning surgery and want to mitigate post-operative pain, you may want to consider taking CBD before your procedure. 

CBD has many therapeutic uses, including its ability to soothe pain, anxiety, and inflammation. Because CBD is a natural, non-toxic compound, it can be taken in conjunction with other medications and won’t cause any adverse side effects. It can also be effective in reducing the intensity of pain and discomfort during the healing process.  

Using CBD can also speed up the healing process and reduce the time it takes for the wound to heal.  

Moreover, CBD can be consumed orally or applied topically as a lotion, salve, or cream. It may also be possible to take CBD as a suppository. Consider using CBD vaping products like CBD vape juice UK after surgery to help ease the pain. 

How soon before the procedure you start taking CBD depends on the time it takes for the CBD to leave your body. CBD can stay in your body for a few days, depending on the dosage and frequency of intake.  

2. Plan ahead 

Just before you’re wheeled into the operating room, you’ll likely be given a checklist of preparations to make your surgery go smoothly. To simplify your pre-operative care and make your surgery as comfortable as possible, try the following:  

  • Choose a surgical facility near your home or work to ensure minimal travel time after surgery. 
  •  Ensure your doctor has your current medical history, including allergies, medications, and any current health concerns.  
  • Confirm with your doctor if you must stop taking certain medications before surgery. If applicable, arrange for transportation home from the hospital.  

3. Practice breathing exercises 

The operating room is fast-paced, with tons of commotion, noise, and bright lights. To help you stay focused on your surgery, you may be given an oxygen mask during your procedure. While this is necessary during surgery, it can also cause anxiety when placed over your face.  

Close your eyes and focus on breathing – this will help you stay calm during the procedure. Try visualizing yourself in a calming place while using your inhalation and exhalation to help you remain grounded.  

4. Get a physical exam and lab tests 

Depending on the surgery, you may have a physical examination and lab tests before your procedure. A physical examination is a medical test that examines your general health condition. Laboratory tests are medical evaluations that assess your blood, urine, or other bodily fluids.  

Depending on your situation, a physical examination and lab test can involve the following:  

  • A physical examination could include a blood test, urine analysis, and a chest X-ray.   
  • Lab tests can include a CBC, blood type, and blood-sugar levels. 

All these tests may help your doctor determine your surgery’s best course of action. They may also help to rule out any possible complications before surgery.  

During your physical examination, your doctor will likely review any medications you’re currently taking to ensure they’re appropriate for your procedure.  

5. Talk to your doctor about pain management 

Based on your surgery, you may need to take some medications for pain management. Prior to your surgery, talk to your doctor about your required pain management. 

Some common types of pain management include pills, injections, and topical ointments. Make sure you inform your surgeon and medical team of all the medications you’re currently taking.  

Ask your doctor if it’s OK to take over-the-counter painkillers, such as Tylenol, Advil, or ibuprofen, in conjunction with prescribed pain medications. Be sure to follow all post-operative instructions from your surgeon and medical team. 

6. Share concerns and questions with your doctor 

After your surgery, you may experience some post-operative complications. Although rare, these complications can range from mild to severe and are sometimes life-threatening.  

After your surgery, if you experience any post-operative complications, share your concerns and questions with your surgeon and medical team. For example, if you experience increased pain after taking pain management medications, let your surgeon know.  

 If you’re experiencing any post-operative complications, your doctor may recommend further testing and administering different medications. 


Having surgery is a big deal. It’s a significant event in your life, and recovery can be challenging. The role of surgery in healthcare is snowballing, with surgeons performing more than 10 million procedures each year. 

If you’re facing surgery soon or know someone who is, it can be helpful to understand how to prepare for this procedure and ease your recovery afterward. Surgery has a lot of benefits, but it also comes at a cost. We hope this article helps you prepare for surgery and ease your recovery. 

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